JM Press vs Barbell Glute Bridge
Overall Comparison
| Metric |
JM Press |
Barbell Glute Bridge |
Difference |
Percent |
| Daily count |
16 |
7 |
9 |
129% |
| Total lifts entered |
25,073 |
53,659 |
-28,586 |
-53% |
Male Comparison
| Metric |
JM Press |
Barbell Glute Bridge |
Difference |
Percent |
| Average lift |
66.2 kg |
117.6 kg |
-51.3 kg |
-44% |
| Elite lift |
129.7 kg |
256.5 kg |
-126.8 kg |
-49% |
| Average bodyweight |
86.1 kg |
75.7 kg |
10.5 kg |
14% |
| Lifts analysed |
407 |
763 |
-356 |
-47% |
Female Comparison
| Metric |
JM Press |
Barbell Glute Bridge |
Difference |
Percent |
| Average lift |
28.2 kg |
91.9 kg |
-63.6 kg |
-69% |
| Elite lift |
62.6 kg |
186.2 kg |
-123.5 kg |
-66% |
| Average bodyweight |
64.6 kg |
61 kg |
3.6 kg |
6% |
| Lifts analysed |
0 |
746 |
-746 |
-100% |
