JM Press vs Barbell Glute Bridge
Overall Comparison
| Metric |
JM Press |
Barbell Glute Bridge |
Difference |
Percent |
| Daily count |
13 |
23 |
-10 |
-43% |
| Total lifts entered |
25,028 |
53,623 |
-28,595 |
-53% |
Male Comparison
| Metric |
JM Press |
Barbell Glute Bridge |
Difference |
Percent |
| Average lift |
146 lb |
259.2 lb |
-113.2 lb |
-44% |
| Elite lift |
286 lb |
565.5 lb |
-279.5 lb |
-49% |
| Average bodyweight |
189.9 lb |
166.8 lb |
23.1 lb |
14% |
| Lifts analysed |
407 |
763 |
-356 |
-47% |
Female Comparison
| Metric |
JM Press |
Barbell Glute Bridge |
Difference |
Percent |
| Average lift |
62.3 lb |
202.5 lb |
-140.2 lb |
-69% |
| Elite lift |
138.1 lb |
410.4 lb |
-272.4 lb |
-66% |
| Average bodyweight |
142.5 lb |
134.5 lb |
8 lb |
6% |
| Lifts analysed |
0 |
746 |
-746 |
-100% |
