JM Press vs Barbell Reverse Lunge

Overall Comparison

Metric JM Press Barbell Reverse Lunge Difference Percent
Daily count 42 44 -2 -5%
Total lifts entered 24,287 53,998 -29,711 -55%

Male Comparison

Metric JM Press Barbell Reverse Lunge Difference Percent
Average lift 146 lb 217.3 lb -71.3 lb -33%
Elite lift 286 lb 385.3 lb -99.2 lb -26%
Average bodyweight 189.9 lb 174.4 lb 15.5 lb 9%
Lifts analysed 407 1,529 -1,122 -73%

Female Comparison

Metric JM Press Barbell Reverse Lunge Difference Percent
Average lift 62.3 lb 117.6 lb -55.3 lb -47%
Elite lift 138.1 lb 216.5 lb -78.4 lb -36%
Average bodyweight 142.5 lb 134 lb 8.5 lb 6%
Lifts analysed 0 585 -585 -100%