JM Press vs Barbell Reverse Lunge
Overall Comparison
Metric |
JM Press |
Barbell Reverse Lunge |
Difference |
Percent |
Daily count |
9 |
12 |
-3 |
-25% |
Total lifts entered |
24,980 |
54,849 |
-29,869 |
-54% |
Male Comparison
Metric |
JM Press |
Barbell Reverse Lunge |
Difference |
Percent |
Average lift |
66.2 kg |
98.6 kg |
-32.4 kg |
-33% |
Elite lift |
129.7 kg |
174.7 kg |
-45 kg |
-26% |
Average bodyweight |
86.1 kg |
79.1 kg |
7 kg |
9% |
Lifts analysed |
407 |
1,529 |
-1,122 |
-73% |
Female Comparison
Metric |
JM Press |
Barbell Reverse Lunge |
Difference |
Percent |
Average lift |
28.2 kg |
53.3 kg |
-25.1 kg |
-47% |
Elite lift |
62.6 kg |
98.2 kg |
-35.6 kg |
-36% |
Average bodyweight |
64.6 kg |
60.8 kg |
3.9 kg |
6% |
Lifts analysed |
0 |
585 |
-585 |
-100% |