JM Press vs Barbell Reverse Lunge

Overall Comparison

Metric JM Press Barbell Reverse Lunge Difference Percent
Daily count 9 12 -3 -25%
Total lifts entered 24,980 54,849 -29,869 -54%

Male Comparison

Metric JM Press Barbell Reverse Lunge Difference Percent
Average lift 66.2 kg 98.6 kg -32.4 kg -33%
Elite lift 129.7 kg 174.7 kg -45 kg -26%
Average bodyweight 86.1 kg 79.1 kg 7 kg 9%
Lifts analysed 407 1,529 -1,122 -73%

Female Comparison

Metric JM Press Barbell Reverse Lunge Difference Percent
Average lift 28.2 kg 53.3 kg -25.1 kg -47%
Elite lift 62.6 kg 98.2 kg -35.6 kg -36%
Average bodyweight 64.6 kg 60.8 kg 3.9 kg 6%
Lifts analysed 0 585 -585 -100%