JM Press vs Barbell Reverse Lunge
Overall Comparison
Metric |
JM Press |
Barbell Reverse Lunge |
Difference |
Percent |
Daily count |
32 |
35 |
-3 |
-9% |
Total lifts entered |
24,526 |
54,282 |
-29,756 |
-55% |
Male Comparison
Metric |
JM Press |
Barbell Reverse Lunge |
Difference |
Percent |
Average lift |
146 lb |
217.3 lb |
-71.3 lb |
-33% |
Elite lift |
286 lb |
385.3 lb |
-99.2 lb |
-26% |
Average bodyweight |
189.9 lb |
174.4 lb |
15.5 lb |
9% |
Lifts analysed |
407 |
1,529 |
-1,122 |
-73% |
Female Comparison
Metric |
JM Press |
Barbell Reverse Lunge |
Difference |
Percent |
Average lift |
62.3 lb |
117.6 lb |
-55.3 lb |
-47% |
Elite lift |
138.1 lb |
216.5 lb |
-78.4 lb |
-36% |
Average bodyweight |
142.5 lb |
134 lb |
8.5 lb |
6% |
Lifts analysed |
0 |
585 |
-585 |
-100% |