JM Press vs Barbell Shrug
Overall Comparison
| Metric |
JM Press |
Barbell Shrug |
Difference |
Percent |
| Daily count |
9 |
75 |
-66 |
-88% |
| Total lifts entered |
24,980 |
257,905 |
-232,925 |
-90% |
Male Comparison
| Metric |
JM Press |
Barbell Shrug |
Difference |
Percent |
| Average lift |
146 lb |
287.9 lb |
-141.9 lb |
-49% |
| Elite lift |
286 lb |
569.5 lb |
-283.5 lb |
-50% |
| Average bodyweight |
189.9 lb |
177.9 lb |
12 lb |
7% |
| Lifts analysed |
407 |
48,241 |
-47,834 |
-99% |
Female Comparison
| Metric |
JM Press |
Barbell Shrug |
Difference |
Percent |
| Average lift |
62.3 lb |
147.7 lb |
-85.5 lb |
-58% |
| Elite lift |
138.1 lb |
337.4 lb |
-199.3 lb |
-59% |
| Average bodyweight |
142.5 lb |
146.3 lb |
-3.8 lb |
-3% |
| Lifts analysed |
0 |
2,325 |
-2,325 |
-100% |
