JM Press vs Belt Squat

Overall Comparison

Metric JM Press Belt Squat Difference Percent
Daily count 20 34 -14 -41%
Total lifts entered 24,971 44,798 -19,827 -44%

Male Comparison

Metric JM Press Belt Squat Difference Percent
Average lift 66.2 kg 172.9 kg -106.7 kg -62%
Elite lift 129.7 kg 364.1 kg -234.3 kg -64%
Average bodyweight 86.1 kg 84.6 kg 1.6 kg 2%
Lifts analysed 407 684 -277 -40%

Female Comparison

Metric JM Press Belt Squat Difference Percent
Average lift 28.2 kg 35.6 kg -7.4 kg -21%
Elite lift 62.6 kg 74.4 kg -11.8 kg -16%
Average bodyweight 64.6 kg 62.6 kg 2 kg 3%
Lifts analysed 0 0 0 -