JM Press vs Bent Over Row

Overall Comparison

Metric JM Press Bent Over Row Difference Percent
Daily count 42 847 -805 -95%
Total lifts entered 24,287 1,589,821 -1,565,534 -98%

Male Comparison

Metric JM Press Bent Over Row Difference Percent
Average lift 146 lb 188.2 lb -42.2 lb -22%
Elite lift 286 lb 323.3 lb -37.3 lb -12%
Average bodyweight 189.9 lb 175.6 lb 14.3 lb 8%
Lifts analysed 407 210,615 -210,208 -100%

Female Comparison

Metric JM Press Bent Over Row Difference Percent
Average lift 62.3 lb 90.6 lb -28.4 lb -31%
Elite lift 138.1 lb 174.6 lb -36.6 lb -21%
Average bodyweight 142.5 lb 142.8 lb -0.3 lb -0%
Lifts analysed 0 31,187 -31,187 -100%