Overall Comparison
Metric |
JM Press |
Box Squat |
Difference |
Percent |
Daily count |
16 |
73 |
-57 |
-78% |
Total lifts entered |
25,073 |
157,435 |
-132,362 |
-84% |
Male Comparison
Metric |
JM Press |
Box Squat |
Difference |
Percent |
Average lift |
66.2 kg |
152.8 kg |
-86.6 kg |
-57% |
Elite lift |
129.7 kg |
270 kg |
-140.3 kg |
-52% |
Average bodyweight |
86.1 kg |
81.7 kg |
4.4 kg |
5% |
Lifts analysed |
407 |
16,071 |
-15,664 |
-97% |
Female Comparison
Metric |
JM Press |
Box Squat |
Difference |
Percent |
Average lift |
28.2 kg |
86.7 kg |
-58.5 kg |
-67% |
Elite lift |
62.6 kg |
156 kg |
-93.3 kg |
-60% |
Average bodyweight |
64.6 kg |
65.3 kg |
-0.7 kg |
-1% |
Lifts analysed |
0 |
3,190 |
-3,190 |
-100% |