Overall Comparison
Metric |
JM Press |
Box Squat |
Difference |
Percent |
Daily count |
19 |
81 |
-62 |
-77% |
Total lifts entered |
24,545 |
156,097 |
-131,552 |
-84% |
Male Comparison
Metric |
JM Press |
Box Squat |
Difference |
Percent |
Average lift |
146 lb |
336.9 lb |
-190.9 lb |
-57% |
Elite lift |
286 lb |
595.3 lb |
-309.3 lb |
-52% |
Average bodyweight |
189.9 lb |
180.1 lb |
9.8 lb |
5% |
Lifts analysed |
407 |
16,071 |
-15,664 |
-97% |
Female Comparison
Metric |
JM Press |
Box Squat |
Difference |
Percent |
Average lift |
62.3 lb |
191.1 lb |
-128.9 lb |
-67% |
Elite lift |
138.1 lb |
343.8 lb |
-205.8 lb |
-60% |
Average bodyweight |
142.5 lb |
144 lb |
-1.5 lb |
-1% |
Lifts analysed |
0 |
3,190 |
-3,190 |
-100% |