JM Press vs Decline Bench Press
Overall Comparison
| Metric |
JM Press |
Decline Bench Press |
Difference |
Percent |
| Daily count |
9 |
46 |
-37 |
-80% |
| Total lifts entered |
24,980 |
237,068 |
-212,088 |
-89% |
Male Comparison
| Metric |
JM Press |
Decline Bench Press |
Difference |
Percent |
| Average lift |
66.2 kg |
105.6 kg |
-39.4 kg |
-37% |
| Elite lift |
129.7 kg |
181 kg |
-51.3 kg |
-28% |
| Average bodyweight |
86.1 kg |
80.7 kg |
5.4 kg |
7% |
| Lifts analysed |
407 |
35,076 |
-34,669 |
-99% |
Female Comparison
| Metric |
JM Press |
Decline Bench Press |
Difference |
Percent |
| Average lift |
28.2 kg |
54.8 kg |
-26.5 kg |
-48% |
| Elite lift |
62.6 kg |
112 kg |
-49.3 kg |
-44% |
| Average bodyweight |
64.6 kg |
67.2 kg |
-2.6 kg |
-4% |
| Lifts analysed |
0 |
2,023 |
-2,023 |
-100% |
