JM Press vs Deficit Deadlift

Overall Comparison

Metric JM Press Deficit Deadlift Difference Percent
Daily count 42 7 35 500%
Total lifts entered 24,287 46,256 -21,969 -47%

Male Comparison

Metric JM Press Deficit Deadlift Difference Percent
Average lift 146 lb 366.4 lb -220.4 lb -60%
Elite lift 286 lb 584.4 lb -298.4 lb -51%
Average bodyweight 189.9 lb 183.3 lb 6.6 lb 4%
Lifts analysed 407 1,490 -1,083 -73%

Female Comparison

Metric JM Press Deficit Deadlift Difference Percent
Average lift 62.3 lb 169 lb -106.7 lb -63%
Elite lift 138.1 lb 302.7 lb -164.6 lb -54%
Average bodyweight 142.5 lb 142 lb 0.6 lb 0%
Lifts analysed 0 0 0 -