JM Press vs Deficit Deadlift

Overall comparison

The daily number of jm press lifts entered on Strength Level is less than the daily number of deficit deadlift lifts.

Metric JM Press Deficit Deadlift Difference Percent
Daily count 3 9 ↓6 ↓67%
Total lifts entered 3 9 ↓6 ↓67%

Male comparison

The average jm press entered by men on Strength Level is less heavy than the average deficit deadlift.

The bodyweight of men entering jm press lifts on Strength Level is on average less heavy than those entering deficit deadlift lifts.

Metric JM Press Deficit Deadlift Difference Percent
Average lift 128.5 lb 363.3 lb ↓234.8 lb ↓65%
Elite lift 272.1 lb 588.3 lb ↓316.1 lb ↓54%
Average bodyweight 175.3 lb 182.7 lb ↓7.4 lb ↓4%
Lifts analysed 0 320 ↓320 ↓100%

Female comparison

The average jm press entered by women on Strength Level is less heavy than the average deficit deadlift.

The bodyweight of women entering jm press lifts on Strength Level is on average heavier than those entering deficit deadlift lifts.

Metric JM Press Deficit Deadlift Difference Percent
Average lift 62.3 lb 169 lb ↓106.7 lb ↓63%
Elite lift 138.1 lb 302.7 lb ↓164.6 lb ↓54%
Average bodyweight 142.5 lb 142 lb ↑0.6 lb ↑0%
Lifts analysed 0 0 ↑0 ↑-