JM Press vs Front Squat

Overall Comparison

Metric JM Press Front Squat Difference Percent
Daily count 42 504 -462 -92%
Total lifts entered 24,287 1,283,028 -1,258,741 -98%

Male Comparison

Metric JM Press Front Squat Difference Percent
Average lift 66.2 kg 105 kg -38.8 kg -37%
Elite lift 129.7 kg 172 kg -42.3 kg -25%
Average bodyweight 86.1 kg 80.7 kg 5.5 kg 7%
Lifts analysed 407 198,969 -198,562 -100%

Female Comparison

Metric JM Press Front Squat Difference Percent
Average lift 28.2 kg 62.3 kg -34 kg -55%
Elite lift 62.6 kg 105.3 kg -42.6 kg -41%
Average bodyweight 64.6 kg 64.8 kg -0.2 kg -0%
Lifts analysed 0 58,418 -58,418 -100%