JM Press vs Hex Bar Deadlift

Overall Comparison

Metric JM Press Hex Bar Deadlift Difference Percent
Daily count 42 470 -428 -91%
Total lifts entered 24,287 935,986 -911,699 -97%

Male Comparison

Metric JM Press Hex Bar Deadlift Difference Percent
Average lift 146 lb 367.7 lb -221.7 lb -60%
Elite lift 286 lb 586.3 lb -300.3 lb -51%
Average bodyweight 189.9 lb 179.2 lb 10.7 lb 6%
Lifts analysed 407 83,771 -83,364 -100%

Female Comparison

Metric JM Press Hex Bar Deadlift Difference Percent
Average lift 62.3 lb 213.4 lb -151.1 lb -71%
Elite lift 138.1 lb 363.7 lb -225.6 lb -62%
Average bodyweight 142.5 lb 147.2 lb -4.7 lb -3%
Lifts analysed 0 12,425 -12,425 -100%