JM Press vs Hex Bar Deadlift
Overall Comparison
Metric |
JM Press |
Hex Bar Deadlift |
Difference |
Percent |
Daily count |
42 |
470 |
-428 |
-91% |
Total lifts entered |
24,287 |
935,986 |
-911,699 |
-97% |
Male Comparison
Metric |
JM Press |
Hex Bar Deadlift |
Difference |
Percent |
Average lift |
146 lb |
367.7 lb |
-221.7 lb |
-60% |
Elite lift |
286 lb |
586.3 lb |
-300.3 lb |
-51% |
Average bodyweight |
189.9 lb |
179.2 lb |
10.7 lb |
6% |
Lifts analysed |
407 |
83,771 |
-83,364 |
-100% |
Female Comparison
Metric |
JM Press |
Hex Bar Deadlift |
Difference |
Percent |
Average lift |
62.3 lb |
213.4 lb |
-151.1 lb |
-71% |
Elite lift |
138.1 lb |
363.7 lb |
-225.6 lb |
-62% |
Average bodyweight |
142.5 lb |
147.2 lb |
-4.7 lb |
-3% |
Lifts analysed |
0 |
12,425 |
-12,425 |
-100% |