JM Press vs Hex Bar Deadlift
Overall Comparison
| Metric |
JM Press |
Hex Bar Deadlift |
Difference |
Percent |
| Daily count |
33 |
440 |
-407 |
-93% |
| Total lifts entered |
24,951 |
949,621 |
-924,670 |
-97% |
Male Comparison
| Metric |
JM Press |
Hex Bar Deadlift |
Difference |
Percent |
| Average lift |
66.2 kg |
166.8 kg |
-100.6 kg |
-60% |
| Elite lift |
129.7 kg |
265.9 kg |
-136.2 kg |
-51% |
| Average bodyweight |
86.1 kg |
81.3 kg |
4.8 kg |
6% |
| Lifts analysed |
407 |
83,771 |
-83,364 |
-100% |
Female Comparison
| Metric |
JM Press |
Hex Bar Deadlift |
Difference |
Percent |
| Average lift |
28.2 kg |
96.8 kg |
-68.5 kg |
-71% |
| Elite lift |
62.6 kg |
165 kg |
-102.3 kg |
-62% |
| Average bodyweight |
64.6 kg |
66.8 kg |
-2.1 kg |
-3% |
| Lifts analysed |
0 |
12,425 |
-12,425 |
-100% |
