Overall Comparison
Metric |
JM Press |
Hip Thrust |
Difference |
Percent |
Daily count |
42 |
444 |
-402 |
-91% |
Total lifts entered |
24,287 |
754,799 |
-730,512 |
-97% |
Male Comparison
Metric |
JM Press |
Hip Thrust |
Difference |
Percent |
Average lift |
146 lb |
284.2 lb |
-138.1 lb |
-49% |
Elite lift |
286 lb |
602.6 lb |
-316.6 lb |
-53% |
Average bodyweight |
189.9 lb |
166.3 lb |
23.6 lb |
14% |
Lifts analysed |
407 |
52,328 |
-51,921 |
-99% |
Female Comparison
Metric |
JM Press |
Hip Thrust |
Difference |
Percent |
Average lift |
62.3 lb |
204.6 lb |
-142.4 lb |
-70% |
Elite lift |
138.1 lb |
420.6 lb |
-282.5 lb |
-67% |
Average bodyweight |
142.5 lb |
135.5 lb |
7 lb |
5% |
Lifts analysed |
0 |
73,730 |
-73,730 |
-100% |