JM Press vs Jefferson Squat

Overall Comparison

Metric JM Press Jefferson Squat Difference Percent
Daily count 42 1 41 4100%
Total lifts entered 24,287 1,262 23,025 1824%

Male Comparison

Metric JM Press Jefferson Squat Difference Percent
Average lift 146 lb 249.1 lb -103.1 lb -41%
Elite lift 286 lb 443.2 lb -157.1 lb -35%
Average bodyweight 189.9 lb 174.1 lb 15.8 lb 9%
Lifts analysed 407 0 407 -

Female Comparison

Metric JM Press Jefferson Squat Difference Percent
Average lift 62.3 lb 145.2 lb -83 lb -57%
Elite lift 138.1 lb 275.9 lb -137.8 lb -50%
Average bodyweight 142.5 lb 144.6 lb -2.1 lb -1%
Lifts analysed 0 0 0 -