JM Press vs Jefferson Squat
Overall Comparison
| Metric |
JM Press |
Jefferson Squat |
Difference |
Percent |
| Daily count |
9 |
1 |
8 |
800% |
| Total lifts entered |
24,980 |
1,288 |
23,692 |
1839% |
Male Comparison
| Metric |
JM Press |
Jefferson Squat |
Difference |
Percent |
| Average lift |
66.2 kg |
113 kg |
-46.8 kg |
-41% |
| Elite lift |
129.7 kg |
201 kg |
-71.3 kg |
-35% |
| Average bodyweight |
86.1 kg |
79 kg |
7.2 kg |
9% |
| Lifts analysed |
407 |
0 |
407 |
- |
Female Comparison
| Metric |
JM Press |
Jefferson Squat |
Difference |
Percent |
| Average lift |
28.2 kg |
65.9 kg |
-37.6 kg |
-57% |
| Elite lift |
62.6 kg |
125.1 kg |
-62.5 kg |
-50% |
| Average bodyweight |
64.6 kg |
65.6 kg |
-1 kg |
-1% |
| Lifts analysed |
0 |
0 |
0 |
- |
