JM Press vs Jefferson Squat
Overall Comparison
Metric |
JM Press |
Jefferson Squat |
Difference |
Percent |
Daily count |
32 |
3 |
29 |
967% |
Total lifts entered |
24,526 |
1,266 |
23,260 |
1837% |
Male Comparison
Metric |
JM Press |
Jefferson Squat |
Difference |
Percent |
Average lift |
146 lb |
249.1 lb |
-103.1 lb |
-41% |
Elite lift |
286 lb |
443.2 lb |
-157.1 lb |
-35% |
Average bodyweight |
189.9 lb |
174.1 lb |
15.8 lb |
9% |
Lifts analysed |
407 |
0 |
407 |
- |
Female Comparison
Metric |
JM Press |
Jefferson Squat |
Difference |
Percent |
Average lift |
62.3 lb |
145.2 lb |
-83 lb |
-57% |
Elite lift |
138.1 lb |
275.9 lb |
-137.8 lb |
-50% |
Average bodyweight |
142.5 lb |
144.6 lb |
-2.1 lb |
-1% |
Lifts analysed |
0 |
0 |
0 |
- |