JM Press vs Neck Extension
Overall Comparison
Metric |
JM Press |
Neck Extension |
Difference |
Percent |
Daily count |
19 |
14 |
5 |
36% |
Total lifts entered |
24,545 |
24,718 |
-173 |
-1% |
Male Comparison
Metric |
JM Press |
Neck Extension |
Difference |
Percent |
Average lift |
66.2 kg |
39 kg |
27.2 kg |
70% |
Elite lift |
129.7 kg |
122.4 kg |
7.3 kg |
6% |
Average bodyweight |
86.1 kg |
79.9 kg |
6.2 kg |
8% |
Lifts analysed |
407 |
334 |
73 |
22% |
Female Comparison
Metric |
JM Press |
Neck Extension |
Difference |
Percent |
Average lift |
28.2 kg |
11 kg |
17.3 kg |
158% |
Elite lift |
62.6 kg |
24.1 kg |
38.5 kg |
160% |
Average bodyweight |
64.6 kg |
63.9 kg |
0.8 kg |
1% |
Lifts analysed |
0 |
0 |
0 |
- |