The daily number of jm press lifts entered on Strength Level is less than the daily number of pause squat lifts.
Overall Comparison
| Metric | JM Press | Pause Squat | Difference | Percent |
|---|---|---|---|---|
| Daily count | 3 | 8 | ↓5 | ↓63% |
| Total lifts entered | 17,540 | 28,464 | ↓10,924 | ↓38% |
Male Comparison
The average jm press entered by men on Strength Level is less heavy than the average pause squat.
The bodyweight of men entering jm press lifts on Strength Level is on average heavier than those entering pause squat lifts.
| Metric | JM Press | Pause Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 146 lb | 289.2 lb | ↓143.2 lb | ↓50% |
| Elite lift | 286 lb | 471.4 lb | ↓185.4 lb | ↓39% |
| Average bodyweight | 189.9 lb | 177 lb | ↑12.9 lb | ↑7% |
| Lifts analysed | 407 | 1,850 | ↓1,443 | ↓78% |
Female Comparison
The average jm press entered by women on Strength Level is less heavy than the average pause squat.
The bodyweight of women entering jm press lifts on Strength Level is on average less heavy than those entering pause squat lifts.
| Metric | JM Press | Pause Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 62.3 lb | 164.1 lb | ↓101.8 lb | ↓62% |
| Elite lift | 138.1 lb | 295.2 lb | ↓157.1 lb | ↓53% |
| Average bodyweight | 142.5 lb | 142.7 lb | ↓0.2 lb | ↓0% |
| Lifts analysed | 0 | 349 | ↓349 | ↓100% |