JM Press vs Pin Squat

Overall Comparison

Metric JM Press Pin Squat Difference Percent
Daily count 42 4 38 950%
Total lifts entered 24,287 20,035 4,252 21%

Male Comparison

Metric JM Press Pin Squat Difference Percent
Average lift 146 lb 316.3 lb -170.2 lb -54%
Elite lift 286 lb 596.3 lb -310.2 lb -52%
Average bodyweight 189.9 lb 179.6 lb 10.3 lb 6%
Lifts analysed 407 499 -92 -18%

Female Comparison

Metric JM Press Pin Squat Difference Percent
Average lift 62.3 lb 148.8 lb -86.6 lb -58%
Elite lift 138.1 lb 263.9 lb -125.8 lb -48%
Average bodyweight 142.5 lb 142.3 lb 0.3 lb 0%
Lifts analysed 0 0 0 -