JM Press vs Rack Pull

Overall comparison

The daily number of jm press lifts entered on Strength Level is less than the daily number of rack pull lifts.

Metric JM Press Rack Pull Difference Percent
Daily count 3 30 ↓27 ↓90%
Total lifts entered 3 68,314 ↓68,311 ↓99.996%

Male comparison

The average jm press entered by men on Strength Level is less heavy than the average rack pull.

The bodyweight of men entering jm press lifts on Strength Level is on average less heavy than those entering rack pull lifts.

Metric JM Press Rack Pull Difference Percent
Average lift 128.5 lb 415.7 lb ↓287.2 lb ↓69%
Elite lift 272.1 lb 714.9 lb ↓442.8 lb ↓62%
Average bodyweight 175.3 lb 182.6 lb ↓7.3 lb ↓4%
Lifts analysed 0 14,090 ↓14,090 ↓100%

Female comparison

The average jm press entered by women on Strength Level is less heavy than the average rack pull.

The bodyweight of women entering jm press lifts on Strength Level is on average less heavy than those entering rack pull lifts.

Metric JM Press Rack Pull Difference Percent
Average lift 62.3 lb 251.2 lb ↓188.9 lb ↓75%
Elite lift 138.1 lb 448.9 lb ↓310.9 lb ↓69%
Average bodyweight 142.5 lb 150.9 lb ↓8.4 lb ↓6%
Lifts analysed 0 1,726 ↓1,726 ↓100%