JM Press vs Rack Pull

Overall Comparison

Metric JM Press Rack Pull Difference Percent
Daily count 42 34 8 24%
Total lifts entered 24,287 176,875 -152,588 -86%

Male Comparison

Metric JM Press Rack Pull Difference Percent
Average lift 146 lb 419.9 lb -273.9 lb -65%
Elite lift 286 lb 712.1 lb -426 lb -60%
Average bodyweight 189.9 lb 182.6 lb 7.2 lb 4%
Lifts analysed 407 22,377 -21,970 -98%

Female Comparison

Metric JM Press Rack Pull Difference Percent
Average lift 62.3 lb 255.5 lb -193.2 lb -76%
Elite lift 138.1 lb 452.2 lb -314.1 lb -69%
Average bodyweight 142.5 lb 149 lb -6.5 lb -4%
Lifts analysed 0 3,029 -3,029 -100%