JM Press vs Reverse Barbell Curl
Overall Comparison
Metric |
JM Press |
Reverse Barbell Curl |
Difference |
Percent |
Daily count |
42 |
30 |
12 |
40% |
Total lifts entered |
24,287 |
73,488 |
-49,201 |
-67% |
Male Comparison
Metric |
JM Press |
Reverse Barbell Curl |
Difference |
Percent |
Average lift |
146 lb |
91.8 lb |
54.2 lb |
59% |
Elite lift |
286 lb |
201.6 lb |
84.4 lb |
42% |
Average bodyweight |
189.9 lb |
170.5 lb |
19.4 lb |
11% |
Lifts analysed |
407 |
2,826 |
-2,419 |
-86% |
Female Comparison
Metric |
JM Press |
Reverse Barbell Curl |
Difference |
Percent |
Average lift |
62.3 lb |
59.9 lb |
2.3 lb |
4% |
Elite lift |
138.1 lb |
198 lb |
-60 lb |
-30% |
Average bodyweight |
142.5 lb |
142.9 lb |
-0.4 lb |
-0% |
Lifts analysed |
0 |
0 |
0 |
- |