JM Press vs Reverse Barbell Curl

Overall Comparison

Metric JM Press Reverse Barbell Curl Difference Percent
Daily count 42 30 12 40%
Total lifts entered 24,287 73,488 -49,201 -67%

Male Comparison

Metric JM Press Reverse Barbell Curl Difference Percent
Average lift 146 lb 91.8 lb 54.2 lb 59%
Elite lift 286 lb 201.6 lb 84.4 lb 42%
Average bodyweight 189.9 lb 170.5 lb 19.4 lb 11%
Lifts analysed 407 2,826 -2,419 -86%

Female Comparison

Metric JM Press Reverse Barbell Curl Difference Percent
Average lift 62.3 lb 59.9 lb 2.3 lb 4%
Elite lift 138.1 lb 198 lb -60 lb -30%
Average bodyweight 142.5 lb 142.9 lb -0.4 lb -0%
Lifts analysed 0 0 0 -