JM Press vs Reverse Barbell Curl
Overall Comparison
| Metric |
JM Press |
Reverse Barbell Curl |
Difference |
Percent |
| Daily count |
16 |
43 |
-27 |
-63% |
| Total lifts entered |
25,073 |
74,934 |
-49,861 |
-67% |
Male Comparison
| Metric |
JM Press |
Reverse Barbell Curl |
Difference |
Percent |
| Average lift |
66.2 kg |
41.7 kg |
24.6 kg |
59% |
| Elite lift |
129.7 kg |
91.5 kg |
38.3 kg |
42% |
| Average bodyweight |
86.1 kg |
77.4 kg |
8.8 kg |
11% |
| Lifts analysed |
407 |
2,826 |
-2,419 |
-86% |
Female Comparison
| Metric |
JM Press |
Reverse Barbell Curl |
Difference |
Percent |
| Average lift |
28.2 kg |
27.2 kg |
1.1 kg |
4% |
| Elite lift |
62.6 kg |
89.8 kg |
-27.2 kg |
-30% |
| Average bodyweight |
64.6 kg |
64.8 kg |
-0.2 kg |
-0% |
| Lifts analysed |
0 |
0 |
0 |
- |
