JM Press vs Reverse Wrist Curl
Overall Comparison
Metric |
JM Press |
Reverse Wrist Curl |
Difference |
Percent |
Daily count |
42 |
4 |
38 |
950% |
Total lifts entered |
24,287 |
63,404 |
-39,117 |
-62% |
Male Comparison
Metric |
JM Press |
Reverse Wrist Curl |
Difference |
Percent |
Average lift |
146 lb |
121.1 lb |
24.9 lb |
21% |
Elite lift |
286 lb |
376.6 lb |
-90.6 lb |
-24% |
Average bodyweight |
189.9 lb |
170.9 lb |
19 lb |
11% |
Lifts analysed |
407 |
3,217 |
-2,810 |
-87% |
Female Comparison
Metric |
JM Press |
Reverse Wrist Curl |
Difference |
Percent |
Average lift |
62.3 lb |
28.8 lb |
33.5 lb |
117% |
Elite lift |
138.1 lb |
69 lb |
69 lb |
100% |
Average bodyweight |
142.5 lb |
141.7 lb |
0.8 lb |
1% |
Lifts analysed |
0 |
0 |
0 |
- |