JM Press vs Shoulder Pin Press
Overall Comparison
Metric |
JM Press |
Shoulder Pin Press |
Difference |
Percent |
Daily count |
42 |
5 |
37 |
740% |
Total lifts entered |
24,287 |
21,061 |
3,226 |
15% |
Male Comparison
Metric |
JM Press |
Shoulder Pin Press |
Difference |
Percent |
Average lift |
146 lb |
148.8 lb |
-2.8 lb |
-2% |
Elite lift |
286 lb |
266.1 lb |
20 lb |
8% |
Average bodyweight |
189.9 lb |
180 lb |
9.9 lb |
5% |
Lifts analysed |
407 |
0 |
407 |
- |
Female Comparison
Metric |
JM Press |
Shoulder Pin Press |
Difference |
Percent |
Average lift |
62.3 lb |
71.9 lb |
-9.6 lb |
-13% |
Elite lift |
138.1 lb |
145.5 lb |
-7.4 lb |
-5% |
Average bodyweight |
142.5 lb |
143.4 lb |
-0.9 lb |
-1% |
Lifts analysed |
0 |
0 |
0 |
- |