JM Press vs Spider Curl

Overall comparison

The daily number of jm press lifts entered on Strength Level is greater than the daily number of spider curl lifts.

Metric JM Press Spider Curl Difference Percent
Daily count 3 0 ↑3 ↑-
Total lifts entered 3 0 ↑3 ↑-

Male comparison

The average jm press entered by men on Strength Level is heavier than the average spider curl.

The bodyweight of men entering jm press lifts on Strength Level is on average heavier than those entering spider curl lifts.

Metric JM Press Spider Curl Difference Percent
Average lift 128.5 lb 101.7 lb ↑26.8 lb ↑26%
Elite lift 272.1 lb 200.1 lb ↑72.1 lb ↑36%
Average bodyweight 175.3 lb 173.5 lb ↑1.8 lb ↑1%
Lifts analysed 0 0 ↑0 ↑-

Female comparison

The average jm press entered by women on Strength Level is heavier than the average spider curl.

The bodyweight of women entering jm press lifts on Strength Level is on average heavier than those entering spider curl lifts.

Metric JM Press Spider Curl Difference Percent
Average lift 62.3 lb 52.1 lb ↑10.2 lb ↑20%
Elite lift 138.1 lb 114.9 lb ↑23.2 lb ↑20%
Average bodyweight 142.5 lb 142.1 lb ↑0.4 lb ↑0%
Lifts analysed 0 0 ↑0 ↑-