Overall Comparison
| Metric | JM Press | Split Squat | Difference | Percent |
|---|---|---|---|---|
| Daily count | 13 | 14 | -1 | -7% |
| Total lifts entered | 25,028 | 75,056 | -50,028 | -67% |
Male Comparison
| Metric | JM Press | Split Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 66.2 kg | 85 kg | -18.7 kg | -22% |
| Elite lift | 129.7 kg | 183.2 kg | -53.5 kg | -29% |
| Average bodyweight | 86.1 kg | 77.7 kg | 8.4 kg | 11% |
| Lifts analysed | 407 | 4,969 | -4,562 | -92% |
Female Comparison
| Metric | JM Press | Split Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 28.2 kg | 46.6 kg | -18.4 kg | -39% |
| Elite lift | 62.6 kg | 100.5 kg | -37.9 kg | -38% |
| Average bodyweight | 64.6 kg | 62.5 kg | 2.1 kg | 3% |
| Lifts analysed | 0 | 1,885 | -1,885 | -100% |