JM Press vs Stiff Leg Deadlift
Overall Comparison
Metric |
JM Press |
Stiff Leg Deadlift |
Difference |
Percent |
Daily count |
32 |
46 |
-14 |
-30% |
Total lifts entered |
24,526 |
120,150 |
-95,624 |
-80% |
Male Comparison
Metric |
JM Press |
Stiff Leg Deadlift |
Difference |
Percent |
Average lift |
66.2 kg |
123.8 kg |
-57.5 kg |
-46% |
Elite lift |
129.7 kg |
222.5 kg |
-92.8 kg |
-42% |
Average bodyweight |
86.1 kg |
80.9 kg |
5.2 kg |
6% |
Lifts analysed |
407 |
11,669 |
-11,262 |
-97% |
Female Comparison
Metric |
JM Press |
Stiff Leg Deadlift |
Difference |
Percent |
Average lift |
28.2 kg |
67.1 kg |
-38.8 kg |
-58% |
Elite lift |
62.6 kg |
123.6 kg |
-60.9 kg |
-49% |
Average bodyweight |
64.6 kg |
63.7 kg |
0.9 kg |
1% |
Lifts analysed |
0 |
2,853 |
-2,853 |
-100% |