JM Press vs Sumo Squat

Overall Comparison

Metric JM Press Sumo Squat Difference Percent
Daily count 42 21 21 100%
Total lifts entered 24,287 34,164 -9,877 -29%

Male Comparison

Metric JM Press Sumo Squat Difference Percent
Average lift 146 lb 220.8 lb -74.8 lb -34%
Elite lift 286 lb 507.8 lb -221.8 lb -44%
Average bodyweight 189.9 lb 167.3 lb 22.6 lb 13%
Lifts analysed 407 1,083 -676 -62%

Female Comparison

Metric JM Press Sumo Squat Difference Percent
Average lift 62.3 lb 112 lb -49.8 lb -44%
Elite lift 138.1 lb 257.5 lb -119.4 lb -46%
Average bodyweight 142.5 lb 135.7 lb 6.8 lb 5%
Lifts analysed 0 898 -898 -100%