JM Press vs T Bar Row

Overall Comparison

Metric JM Press T Bar Row Difference Percent
Daily count 42 83 -41 -49%
Total lifts entered 24,287 227,291 -203,004 -89%

Male Comparison

Metric JM Press T Bar Row Difference Percent
Average lift 146 lb 195.7 lb -49.7 lb -25%
Elite lift 286 lb 361.1 lb -75.1 lb -21%
Average bodyweight 189.9 lb 176 lb 13.9 lb 8%
Lifts analysed 407 31,814 -31,407 -99%

Female Comparison

Metric JM Press T Bar Row Difference Percent
Average lift 62.3 lb 104.7 lb -42.4 lb -41%
Elite lift 138.1 lb 209 lb -70.9 lb -34%
Average bodyweight 142.5 lb 143.5 lb -1 lb -1%
Lifts analysed 0 2,746 -2,746 -100%