JM Press vs Walking Lunge

Overall Comparison

Metric JM Press Walking Lunge Difference Percent
Daily count 32 16 16 100%
Total lifts entered 24,526 15,401 9,125 59%

Male Comparison

Metric JM Press Walking Lunge Difference Percent
Average lift 146 lb 139.3 lb 6.8 lb 5%
Elite lift 286 lb 449 lb -163 lb -36%
Average bodyweight 189.9 lb 168.5 lb 21.4 lb 13%
Lifts analysed 407 637 -230 -36%

Female Comparison

Metric JM Press Walking Lunge Difference Percent
Average lift 62.3 lb 106.9 lb -44.6 lb -42%
Elite lift 138.1 lb 202.9 lb -64.8 lb -32%
Average bodyweight 142.5 lb 135.3 lb 7.2 lb 5%
Lifts analysed 0 0 0 -