JM Press vs Wrist Curl

Overall Comparison

Metric JM Press Wrist Curl Difference Percent
Daily count 5 38 -33 -87%
Total lifts entered 20,822 88,899 -68,077 -77%

Male Comparison

Metric JM Press Wrist Curl Difference Percent
Average lift 146 lb 113.6 lb 32.5 lb 29%
Elite lift 286 lb 335.2 lb -49.2 lb -15%
Average bodyweight 189.9 lb 169.9 lb 20 lb 12%
Lifts analysed 407 7,323 -6,916 -94%

Female Comparison

Metric JM Press Wrist Curl Difference Percent
Average lift 62.3 lb 74.3 lb -12 lb -16%
Elite lift 138.1 lb 264.9 lb -126.8 lb -48%
Average bodyweight 142.5 lb 147 lb -4.5 lb -3%
Lifts analysed 0 435 -435 -100%