JM Press vs Yates Row

Overall Comparison

Metric JM Press Yates Row Difference Percent
Daily count 42 20 22 110%
Total lifts entered 24,287 39,170 -14,883 -38%

Male Comparison

Metric JM Press Yates Row Difference Percent
Average lift 146 lb 224.8 lb -78.7 lb -35%
Elite lift 286 lb 378.8 lb -92.8 lb -24%
Average bodyweight 189.9 lb 174.4 lb 15.5 lb 9%
Lifts analysed 407 1,133 -726 -64%

Female Comparison

Metric JM Press Yates Row Difference Percent
Average lift 62.3 lb 101.2 lb -38.9 lb -38%
Elite lift 138.1 lb 182.5 lb -44.4 lb -24%
Average bodyweight 142.5 lb 143.1 lb -0.6 lb -0%
Lifts analysed 0 0 0 -