JM Press vs Z Press

Overall Comparison

Metric JM Press Z Press Difference Percent
Daily count 42 1 41 4100%
Total lifts entered 24,287 23,182 1,105 5%

Male Comparison

Metric JM Press Z Press Difference Percent
Average lift 146 lb 127.2 lb 18.8 lb 15%
Elite lift 286 lb 222.8 lb 63.2 lb 28%
Average bodyweight 189.9 lb 180.4 lb 9.5 lb 5%
Lifts analysed 407 486 -79 -16%

Female Comparison

Metric JM Press Z Press Difference Percent
Average lift 62.3 lb 61.7 lb 0.5 lb 1%
Elite lift 138.1 lb 132.5 lb 5.6 lb 4%
Average bodyweight 142.5 lb 143.4 lb -0.9 lb -1%
Lifts analysed 0 0 0 -