JM Press vs Z Press

Overall Comparison

Metric JM Press Z Press Difference Percent
Daily count 20 4 16 400%
Total lifts entered 24,971 23,314 1,657 7%

Male Comparison

Metric JM Press Z Press Difference Percent
Average lift 66.2 kg 57.7 kg 8.5 kg 15%
Elite lift 129.7 kg 101.1 kg 28.7 kg 28%
Average bodyweight 86.1 kg 81.8 kg 4.3 kg 5%
Lifts analysed 407 486 -79 -16%

Female Comparison

Metric JM Press Z Press Difference Percent
Average lift 28.2 kg 28 kg 0.2 kg 1%
Elite lift 62.6 kg 60.1 kg 2.5 kg 4%
Average bodyweight 64.6 kg 65.1 kg -0.4 kg -1%
Lifts analysed 0 0 0 -