Jumping Jack vs Bench Dips

Overall Comparison

Metric Jumping Jack Bench Dips Difference Percent
Daily count 8 25 -17 -68%
Total lifts entered 6,603 16,792 -10,189 -61%

Male Comparison

Metric Jumping Jack Bench Dips Difference Percent
Average lift 662.3 lb 341.9 lb 320.4 lb 94%
Elite lift 2011.1 lb 669.3 lb 1341.9 lb 200%
Average bodyweight 170.3 lb 166.4 lb 3.9 lb 2%
Lifts analysed 538 1,235 -697 -56%

Female Comparison

Metric Jumping Jack Bench Dips Difference Percent
Average lift 336.3 lb 220.2 lb 116.1 lb 53%
Elite lift 699.5 lb 404.9 lb 294.6 lb 73%
Average bodyweight 137.7 lb 136.5 lb 1.2 lb 1%
Lifts analysed 0 0 0 -