Jumping Jack vs Bicycle Crunch
Overall Comparison
Metric |
Jumping Jack |
Bicycle Crunch |
Difference |
Percent |
Daily count |
8 |
3 |
5 |
167% |
Total lifts entered |
6,603 |
4,308 |
2,295 |
53% |
Male Comparison
Metric |
Jumping Jack |
Bicycle Crunch |
Difference |
Percent |
Average lift |
662.3 lb |
388.5 lb |
273.8 lb |
70% |
Elite lift |
2011.1 lb |
874.5 lb |
1136.7 lb |
130% |
Average bodyweight |
170.3 lb |
162 lb |
8.4 lb |
5% |
Lifts analysed |
538 |
369 |
169 |
46% |
Female Comparison
Metric |
Jumping Jack |
Bicycle Crunch |
Difference |
Percent |
Average lift |
336.3 lb |
248.8 lb |
87.5 lb |
35% |
Elite lift |
699.5 lb |
466.9 lb |
232.6 lb |
50% |
Average bodyweight |
137.7 lb |
134.7 lb |
3 lb |
2% |
Lifts analysed |
0 |
0 |
0 |
- |