Jumping Jack vs Bicycle Crunch

Overall Comparison

Metric Jumping Jack Bicycle Crunch Difference Percent
Daily count 8 3 5 167%
Total lifts entered 6,603 4,308 2,295 53%

Male Comparison

Metric Jumping Jack Bicycle Crunch Difference Percent
Average lift 662.3 lb 388.5 lb 273.8 lb 70%
Elite lift 2011.1 lb 874.5 lb 1136.7 lb 130%
Average bodyweight 170.3 lb 162 lb 8.4 lb 5%
Lifts analysed 538 369 169 46%

Female Comparison

Metric Jumping Jack Bicycle Crunch Difference Percent
Average lift 336.3 lb 248.8 lb 87.5 lb 35%
Elite lift 699.5 lb 466.9 lb 232.6 lb 50%
Average bodyweight 137.7 lb 134.7 lb 3 lb 2%
Lifts analysed 0 0 0 -