Jumping Jack vs Bicycle Crunch
Overall Comparison
| Metric |
Jumping Jack |
Bicycle Crunch |
Difference |
Percent |
| Daily count |
7 |
8 |
-1 |
-13% |
| Total lifts entered |
6,819 |
4,422 |
2,397 |
54% |
Male Comparison
| Metric |
Jumping Jack |
Bicycle Crunch |
Difference |
Percent |
| Average lift |
300.4 kg |
176.2 kg |
124.2 kg |
70% |
| Elite lift |
912.2 kg |
396.7 kg |
515.6 kg |
130% |
| Average bodyweight |
77.3 kg |
73.5 kg |
3.8 kg |
5% |
| Lifts analysed |
538 |
369 |
169 |
46% |
Female Comparison
| Metric |
Jumping Jack |
Bicycle Crunch |
Difference |
Percent |
| Average lift |
152.5 kg |
112.8 kg |
39.7 kg |
35% |
| Elite lift |
317.3 kg |
211.8 kg |
105.5 kg |
50% |
| Average bodyweight |
62.5 kg |
61.1 kg |
1.4 kg |
2% |
| Lifts analysed |
0 |
0 |
0 |
- |
