Jumping Jack vs Bodyweight Squat
Overall Comparison
Metric |
Jumping Jack |
Bodyweight Squat |
Difference |
Percent |
Daily count |
8 |
84 |
-76 |
-90% |
Total lifts entered |
6,603 |
150,424 |
-143,821 |
-96% |
Male Comparison
Metric |
Jumping Jack |
Bodyweight Squat |
Difference |
Percent |
Average lift |
662.3 lb |
486.3 lb |
176 lb |
36% |
Elite lift |
2011.1 lb |
1162.5 lb |
848.6 lb |
73% |
Average bodyweight |
170.3 lb |
168.1 lb |
2.2 lb |
1% |
Lifts analysed |
538 |
22,937 |
-22,399 |
-98% |
Female Comparison
Metric |
Jumping Jack |
Bodyweight Squat |
Difference |
Percent |
Average lift |
336.3 lb |
322.6 lb |
13.7 lb |
4% |
Elite lift |
699.5 lb |
754.4 lb |
-54.9 lb |
-7% |
Average bodyweight |
137.7 lb |
141.4 lb |
-3.7 lb |
-3% |
Lifts analysed |
0 |
4,937 |
-4,937 |
-100% |