Jumping Jack vs Decline Crunch

Overall Comparison

Metric Jumping Jack Decline Crunch Difference Percent
Daily count 8 3 5 167%
Total lifts entered 6,603 6,889 -286 -4%

Male Comparison

Metric Jumping Jack Decline Crunch Difference Percent
Average lift 662.3 lb 322.5 lb 339.8 lb 105%
Elite lift 2011.1 lb 557.8 lb 1453.3 lb 261%
Average bodyweight 170.3 lb 166 lb 4.4 lb 3%
Lifts analysed 538 307 231 75%

Female Comparison

Metric Jumping Jack Decline Crunch Difference Percent
Average lift 336.3 lb 282.2 lb 54.1 lb 19%
Elite lift 699.5 lb 557.6 lb 141.9 lb 25%
Average bodyweight 137.7 lb 136.5 lb 1.2 lb 1%
Lifts analysed 0 0 0 -