Jumping Jack vs Decline Push Up
Overall Comparison
| Metric |
Jumping Jack |
Decline Push Up |
Difference |
Percent |
| Daily count |
4 |
15 |
-11 |
-73% |
| Total lifts entered |
6,828 |
19,121 |
-12,293 |
-64% |
Male Comparison
| Metric |
Jumping Jack |
Decline Push Up |
Difference |
Percent |
| Average lift |
300.4 kg |
140.1 kg |
160.3 kg |
114% |
| Elite lift |
912.2 kg |
253.4 kg |
658.8 kg |
260% |
| Average bodyweight |
77.3 kg |
73.5 kg |
3.7 kg |
5% |
| Lifts analysed |
538 |
920 |
-382 |
-42% |
Female Comparison
| Metric |
Jumping Jack |
Decline Push Up |
Difference |
Percent |
| Average lift |
152.5 kg |
93.1 kg |
59.4 kg |
64% |
| Elite lift |
317.3 kg |
191.9 kg |
125.4 kg |
65% |
| Average bodyweight |
62.5 kg |
61.1 kg |
1.3 kg |
2% |
| Lifts analysed |
0 |
0 |
0 |
- |
