Jumping Jack vs Diamond Push Ups
Overall Comparison
Metric |
Jumping Jack |
Diamond Push Ups |
Difference |
Percent |
Daily count |
16 |
15 |
1 |
7% |
Total lifts entered |
6,704 |
51,589 |
-44,885 |
-87% |
Male Comparison
Metric |
Jumping Jack |
Diamond Push Ups |
Difference |
Percent |
Average lift |
300.4 kg |
128.2 kg |
172.2 kg |
134% |
Elite lift |
912.2 kg |
226 kg |
686.2 kg |
304% |
Average bodyweight |
77.3 kg |
72.2 kg |
5.1 kg |
7% |
Lifts analysed |
538 |
8,324 |
-7,786 |
-94% |
Female Comparison
Metric |
Jumping Jack |
Diamond Push Ups |
Difference |
Percent |
Average lift |
152.5 kg |
85.4 kg |
67.2 kg |
79% |
Elite lift |
317.3 kg |
182.9 kg |
134.4 kg |
73% |
Average bodyweight |
62.5 kg |
59.7 kg |
2.8 kg |
5% |
Lifts analysed |
0 |
555 |
-555 |
-100% |