Jumping Jack vs Diamond Push Ups
Overall Comparison
Metric |
Jumping Jack |
Diamond Push Ups |
Difference |
Percent |
Daily count |
12 |
35 |
-23 |
-66% |
Total lifts entered |
6,893 |
52,650 |
-45,757 |
-87% |
Male Comparison
Metric |
Jumping Jack |
Diamond Push Ups |
Difference |
Percent |
Average lift |
662.3 lb |
282.6 lb |
379.7 lb |
134% |
Elite lift |
2011.1 lb |
498.3 lb |
1512.9 lb |
304% |
Average bodyweight |
170.3 lb |
159.1 lb |
11.2 lb |
7% |
Lifts analysed |
538 |
8,324 |
-7,786 |
-94% |
Female Comparison
Metric |
Jumping Jack |
Diamond Push Ups |
Difference |
Percent |
Average lift |
336.3 lb |
188.2 lb |
148.1 lb |
79% |
Elite lift |
699.5 lb |
403.2 lb |
296.3 lb |
73% |
Average bodyweight |
137.7 lb |
131.6 lb |
6.1 lb |
5% |
Lifts analysed |
0 |
555 |
-555 |
-100% |