The daily number of jumping jack lifts entered on Strength Level is the same as the daily number of floor hip abduction lifts.
Overall comparison
| Metric | Jumping Jack | Floor Hip Abduction | Difference | Percent |
|---|---|---|---|---|
| Daily count | 0 | 0 | ↑0 | ↑- |
| Total lifts entered | 0 | 0 | ↑0 | ↑- |
Male comparison
The average jumping jack entered by men on Strength Level is heavier than the average floor hip abduction.
The bodyweight of men entering jumping jack lifts on Strength Level is on average less heavy than those entering floor hip abduction lifts.
| Metric | Jumping Jack | Floor Hip Abduction | Difference | Percent |
|---|---|---|---|---|
| Average lift | 468.3 lb | 269.5 lb | ↑198.8 lb | ↑74% |
| Elite lift | 933.4 lb | 475.4 lb | ↑458 lb | ↑96% |
| Average bodyweight | 163.7 lb | 165.5 lb | ↓1.8 lb | ↓1% |
| Lifts analysed | 0 | 0 | ↑0 | ↑- |
Female comparison
The average jumping jack entered by women on Strength Level is heavier than the average floor hip abduction.
The bodyweight of women entering jumping jack lifts on Strength Level is on average heavier than those entering floor hip abduction lifts.
| Metric | Jumping Jack | Floor Hip Abduction | Difference | Percent |
|---|---|---|---|---|
| Average lift | 336.3 lb | 175.3 lb | ↑161 lb | ↑92% |
| Elite lift | 699.5 lb | 273.2 lb | ↑426.3 lb | ↑156% |
| Average bodyweight | 137.7 lb | 134.5 lb | ↑3.2 lb | ↑2% |
| Lifts analysed | 0 | 0 | ↑0 | ↑- |
More comparisons
Compare jumping jack versus one of the following exercises: