Jumping Jack vs Floor Hip Extension

Overall Comparison

Metric Jumping Jack Floor Hip Extension Difference Percent
Daily count 8 1 7 700%
Total lifts entered 6,603 561 6,042 1077%

Male Comparison

Metric Jumping Jack Floor Hip Extension Difference Percent
Average lift 662.3 lb 269.5 lb 392.8 lb 146%
Elite lift 2011.1 lb 475.4 lb 1535.7 lb 323%
Average bodyweight 170.3 lb 165.5 lb 4.9 lb 3%
Lifts analysed 538 0 538 -

Female Comparison

Metric Jumping Jack Floor Hip Extension Difference Percent
Average lift 336.3 lb 175.3 lb 161 lb 92%
Elite lift 699.5 lb 273.2 lb 426.3 lb 156%
Average bodyweight 137.7 lb 134.5 lb 3.2 lb 2%
Lifts analysed 0 0 0 -