The daily number of jumping jack lifts entered on Strength Level is less than the daily number of hanging knee raise lifts.
The daily number of jumping jack lifts entered on Strength Level is less than the daily number of hanging knee raise lifts.
Metric | Jumping Jack | Hanging Knee Raise | Difference | Percent |
---|---|---|---|---|
Daily count | 0 | 5 | ↓5 | ↓100% |
Total lifts entered | 0 | 5 | ↓5 | ↓100% |
The average jumping jack entered by men on Strength Level is heavier than the average hanging knee raise.
The bodyweight of men entering jumping jack lifts on Strength Level is on average heavier than those entering hanging knee raise lifts.
Metric | Jumping Jack | Hanging Knee Raise | Difference | Percent |
---|---|---|---|---|
Average lift | 468.3 lb | 277.9 lb | ↑190.4 lb | ↑69% |
Elite lift | 933.4 lb | 479.9 lb | ↑453.6 lb | ↑95% |
Average bodyweight | 163.7 lb | 162.7 lb | ↑1 lb | ↑1% |
Lifts analysed | 0 | 137 | ↓137 | ↓100% |
The average jumping jack entered by women on Strength Level is heavier than the average hanging knee raise.
The bodyweight of women entering jumping jack lifts on Strength Level is on average heavier than those entering hanging knee raise lifts.
Metric | Jumping Jack | Hanging Knee Raise | Difference | Percent |
---|---|---|---|---|
Average lift | 336.3 lb | 261.6 lb | ↑74.7 lb | ↑29% |
Elite lift | 699.5 lb | 490.5 lb | ↑209 lb | ↑43% |
Average bodyweight | 137.7 lb | 136.5 lb | ↑1.3 lb | ↑1% |
Lifts analysed | 0 | 0 | ↑0 | ↑- |
Compare jumping jack versus one of the following exercises: