Jumping Jack vs Hanging Leg Raise
Overall Comparison
| Metric |
Jumping Jack |
Hanging Leg Raise |
Difference |
Percent |
| Daily count |
4 |
16 |
-12 |
-75% |
| Total lifts entered |
6,828 |
25,086 |
-18,258 |
-73% |
Male Comparison
| Metric |
Jumping Jack |
Hanging Leg Raise |
Difference |
Percent |
| Average lift |
300.4 kg |
116.9 kg |
183.5 kg |
157% |
| Elite lift |
912.2 kg |
199.9 kg |
712.3 kg |
356% |
| Average bodyweight |
77.3 kg |
74 kg |
3.3 kg |
4% |
| Lifts analysed |
538 |
4,005 |
-3,467 |
-87% |
Female Comparison
| Metric |
Jumping Jack |
Hanging Leg Raise |
Difference |
Percent |
| Average lift |
152.5 kg |
91.7 kg |
60.9 kg |
66% |
| Elite lift |
317.3 kg |
148.7 kg |
168.6 kg |
113% |
| Average bodyweight |
62.5 kg |
61.8 kg |
0.7 kg |
1% |
| Lifts analysed |
0 |
582 |
-582 |
-100% |
