Jumping Jack vs Hanging Leg Raise
Overall Comparison
Metric |
Jumping Jack |
Hanging Leg Raise |
Difference |
Percent |
Daily count |
15 |
30 |
-15 |
-50% |
Total lifts entered |
6,843 |
25,116 |
-18,273 |
-73% |
Male Comparison
Metric |
Jumping Jack |
Hanging Leg Raise |
Difference |
Percent |
Average lift |
662.3 lb |
257.7 lb |
404.6 lb |
157% |
Elite lift |
2011.1 lb |
440.8 lb |
1570.3 lb |
356% |
Average bodyweight |
170.3 lb |
163 lb |
7.3 lb |
4% |
Lifts analysed |
538 |
4,005 |
-3,467 |
-87% |
Female Comparison
Metric |
Jumping Jack |
Hanging Leg Raise |
Difference |
Percent |
Average lift |
336.3 lb |
202.1 lb |
134.2 lb |
66% |
Elite lift |
699.5 lb |
327.8 lb |
371.7 lb |
113% |
Average bodyweight |
137.7 lb |
136.2 lb |
1.5 lb |
1% |
Lifts analysed |
0 |
582 |
-582 |
-100% |